I hope you enjoy these writings. As with personal writing some of it may not be for you. If you have allergies use your common sense when applying the recipes. I can be reached by e mail should you like to know of an alternative ingredient.
Not all recipes work out the same. Differences in altitude, freshness of ingredients, brands of ingredients, and a host of many other factors can change a recipe.
I will be using different philosophies. The basic idea here is to learn how to provide yourself with an holistic, healthy environment so that you can live with a greater sense of well-being.
Please note that as you will be making and using these recipes in your own home without me, I cannot be responsible for any results which differ from my own or any adverse reactions you may have through the use of these items.